Mitochondrial Stack
Mitochondrial function optimization, cellular protection, metabolic improvement and longevity
Overview
Combination of three mitochondrial peptides — MOTS-c (energy metabolism), SS-31 (inner mitochondrial membrane protection) and Humanin (cytoprotector). Together they act on different aspects of mitochondrial biology to maximize energy efficiency and cellular protection.
Peptides in this Protocol
5-10 mg
3-5x/week
Morning fasted
Derived from mitochondrial DNA; improves insulin sensitivity
0.5-2 mg
1x/day
Morning or pre-workout
Directly targets cardiolipin of the inner mitochondrial membrane
1-5 mg
3-5x/week
Morning
Broad-spectrum cytoprotector; derived from the mitochondrial genome
Protocol Details
| Duration | 4-8 weeks (with rest intervals) |
| Timing | All preferably in the morning. MOTS-c and Humanin fasted. SS-31 before exercise when possible. |
Notes
Advanced cellular longevity stack. All three peptides are encoded by the mitochondrial genome. Active research area with growing evidence.